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Fruit and Seed Muesli

Fruit and Seed Muesli

Fruit and Seed Muesli

Nutritional Facts
Serving Size: 1/4 cup (32g)
Servings Per Container: 12
Amount Per Serving % Daily Value
 
Calories 130  
Calories from Fat 30  
 
Total Fat 3.5 g 5 %
Saturated Fat 1 g 5 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 21 g 7 %
Dietary Fiber 4 g 16 %
Sugars 3 g N/A
Protein 4 g 8 %
 
Vitamin A   0 %
Vitamin C   0 %
Calcium   2 %
Iron   8 %
 
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
IngredientsWhole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Sliced Almonds, Raisins (Raisins, Sunflower Oil), Sunflower Seeds, Whole Grain Sorghum, Pumpkin Seeds, Organic Roasted Buckwheat Kasha, Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries, Red Tart Cherries (Cherries, Sugar, Sunflower Oil), Coconut Flakes, Hemp Seed, Flaxseed.

 

A new twist on the classic Swiss cereal, Fruit & Seed Muesli boasts an abundance of fruits, seeds, and nuts incorporated in a foundation of seven wholesome grains: wheat, rye, barley, oats, triticale, sorghum, and kasha! In your bowl of Fruit & Seed Muesli, you’ll find almonds, raisins, cranberries, cherries, coconut flakes, and blueberries among sunflower, pumpkin, flax, and hemp seeds.

Enjoy Fruit & Seed Muesli hot or cold, with milk, water, juice, or yogurt. Muesli traditionalists will encourage you to try the original overnight oats – soak your Muesli in yogurt or milk overnight for softer grains and plumper fruits. Try baking with it in a cookie or snack bar recipe, or munch on it straight from the bag!


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